Training Notes
Keep track of all training sessions, drills, and important notes to improve performance and team coordination.
December 10, 2025
Football: Tactical Drills
Focused on defensive formations and coordinated pressing strategies. Players practiced 4-3-3 defensive transitions, emphasizing communication and spacing.
December 9, 2025
Netball: Shooting Practice
Goal shooters worked on accuracy and timing under pressure. Drills included pivot movements, quick passes, and shooting under defensive pressure.
December 8, 2025
Track & Field: Sprint Techniques
Focus on starting blocks and acceleration phases. Sprinters practiced explosive starts, proper stride length, and hand positioning for maximum efficiency.
December 7, 2025
Cricket: Batting & Fielding
Batting drills included footwork, shot selection, and reaction time. Fielding sessions focused on catching, throwing accuracy, and position awareness.